Home training

Exercise from the comfort of your own home

WE BELIEVE THAT PERSONAL TRAINING SHOULD BE PERSONAL!

YOU + GTPT TRAINER + YOUR HOME = MORE MOTIVATION + BETTER RESULTS!

Home training allows you to have a great fitness experience. We will help you to exercise from the comfort of your own home, garage, garden, or your local park, the training will be flexible and suited to your requirements and individual needs.

Each Personal Trainer has their own mobile gym of which they bring (included in the cost) here is a brief list of most of the equipment we use;

• medicine balls 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 8kg, 10kg
• tornado balls
• stability balls, stability discs (core specific)
• bosu ball
• stretch mats
• skipping rope
• boxing pads, gloves, wraps
• step
• stop watch
• hurdles
• running ladders
• weights bench
• barbells, dumbbells
• fitness testing equipment i.e. blood pressure & heart monitors
• fat testing equipment (calipers, scales, measuring tapes
• & much more

Many people assume to have a great effective work out, you must have a lot of fancy expensive equipment or a gym, however just by picking up a pair of dumbbells or simply using a medicine ball you can create hundreds if not thousands of effective exercises!

FOR A SIMPLE PERSONALISED QUOTE, PLEASE CLICK HERE