Having a personal trainer come to your home allows you to have a great fitness and personalized experience.
We will help you to exercise from the comfort of your own home, garage, garden, or your local park. The training will be flexible and suited to your diary & tailored to your individual needs.
Every new customer receives a FREE CONSULTATION & a FREE TASTER SESSION (Enquire now for more information).
Every trainer will give you FREE diet & lifestyle advice as well as motivate you with exercise!
PLEASE NOTE: Unlike directories, GT Personal Training interviews every PT before we take them on board, ensuring that they have insurance and are qualified to ensure you won’t be getting an unprofessional PT turn up at your door step!
Each Personal Trainer has their own mobile gym of which they bring.
(included in the cost) here is a brief list of examples of the equipment we use;
- medicine balls 1kg, 2kg, 3kg, 4kg, 5kg, 6kg, 8kg, 10kg
- tornado balls
- stability balls, stability discs (core specific)
- bosu ball
- stretch mats
- skipping rope
- boxing pads, gloves, wraps
- step
- stop watch
- hurdles
- running ladders
- weights bench
- barbells, dumbbells
- fitness testing equipment i.e. blood pressure & heart monitors
- fat testing equipment (calipers, scales, measuring tapes
- & much more
Many people assume to have a great effective work out, you must have a lot of fancy expensive equipment or a gym, however just by picking up a pair of dumbbells or simply using a medicine ball you can create hundreds if not thousands of effective exercises!
GTPT Ltd - The Greig Lifestlyes, Kinwarton Road, Alcester, B49 6AD - Tel: 01789 764525
