http://www.gtpt.co.uk Personal Trainers in Birmingham, Warwickshire, Midlands Thu, 22 Sep 2011 11:06:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.gtpt.co.uk/5-health-fitness-tips-from-gt-personal-training/comment-page-1#comment-91 ActiviaUK Thu, 22 Sep 2011 11:06:37 +0000 http://www.gtpt.co.uk/?p=557#comment-91 This is some great advice! I think parents often find it hard to stay motivated to keep in shape - being a mum can be pretty tiring! It's hard to get out and exercise before breakfast as you are often in the throws of getting ready for school and it can be a really stressful time of day. I think mums need to find exercises which will fit into their busy lives which don't take up too much time. This is some great advice! I think parents often find it hard to stay motivated to keep in shape – being a mum can be pretty tiring! It’s hard to get out and exercise before breakfast as you are often in the throws of getting ready for school and it can be a really stressful time of day. I think mums need to find exercises which will fit into their busy lives which don’t take up too much time.

]]> http://www.gtpt.co.uk/faqs/comment-page-1#comment-6 How do I get to lose the fat weight? | Gavin Townsend Personal Trainer Tue, 19 Apr 2011 11:25:18 +0000 http://gtpt.co.uk/blog/?page_id=131#comment-6 [...] trainer – but hire a good one! Someone who is experienced qualified and insured! Check out http://www.gtpt.co.uk/faqs for more info on this [...] [...] trainer – but hire a good one! Someone who is experienced qualified and insured! Check out http://www.gtpt.co.uk/faqs for more info on this [...]

]]>